Samechas's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
64.7 kg	0 kg	11.7 kg	Reasonably Well

Add Comment Gaining 3.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
63.7 kg	0 kg	10.7 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
63.7 kg	0 kg	10.7 kg	Reasonably Well

Add Comment Gaining 4.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
63.1 kg	0 kg	10.1 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
63 kg	0 kg	10 kg	Reasonably Well

Add Comment Losing 4.2 kg a Week

Samechas's Weight History