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The emergency gallbladder surgery meant I lost 7 pounds in a few days but it's been my job to keep eating healthy and not gain it back. And a month later, I'm still doing that. Yay! I even dropped another 2 pounds since. Yay again! Got back to exercise now that I'm healed up again.
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72.6 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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