Weigh In record (no journal entry) for 18 July 2024
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83 kg
Lost so far: 17 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 39.11g | Prot: 83.25g | Carbs: 54.10g.
Breakfast: Sugar, Bananas, Milk. Lunch: Egg, Sugar, Rich Bake خبز بلدي, Domty Feta Cheese. Dinner: Sugar, Chicken Breast. more...
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Losing 0.1 kg a Week
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nouran abdullaziz's Weight History
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