Weigh In record (no journal entry) for 18 July 2024
|
100 kg
Lost so far: 24 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
845 kcal
|
Fat: 41.58g | Prot: 41.26g | Carbs: 77.61g.
Breakfast: Экомилк Масло Сливочное 82,5%, Колбаса, Хлеб Черный. Lunch: Перекресток Свекла с Чесноком , Магнит Минтай на Пару , Макароны Отварные, Суп Харчо. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xandrster's Weight History
|