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Haven't worked out for 2 days, but tonight I did 45 minutes on the elliptical for 629 calories!! Testing to see if my hip hurts tonight and tomorrow. Hope not.
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88.7 kg
Lost so far: 4.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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