Weigh In record (no journal entry) for 01 August 2015
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50 kg
Lost so far: 1.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 73.03g | Prot: 64.67g | Carbs: 140.56g.
Breakfast: Requeijão, Perdigão Peito de Peru Defumado, Queijo Mozzarella, Akio Tapioca (Goma de Mandioca Hidratada), Ovo, Santa Clara Nata. Lunch: Tio João Arroz Branco, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura). Dinner: Kibe Frito, Santa Clara Nata, Requeijão, Majestade Salame Italiano Fatiado, Queijo Mozzarella, Ovo. Snacks/Other: Brigadeiro, Skol Cerveja, Skol Cerveja. more...
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Losing 0.3 kg a Week
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LUCIANARAMOS's Weight History
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