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smithadsouza
Journal
16 Jul 24
smithadsouza's Journal, 16 Jul 24
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Weigh In record (no journal entry) for 16 July 2024
77 kg
Lost so far:
1.4 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2024:
1501 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 1.0 kg a Week
1 Supporter
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smithadsouza's Weight History
View Complete History
