smithadsouza's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
77 kg	1.4 kg	17 kg	Reasonably Well

Losing 1.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
77.7 kg	0.7 kg	17.7 kg	Reasonably Well

Losing 0.4 kg a Week

78.1

Weight:	Lost so far:	Still to go:	Diet followed:
78.1 kg	0.3 kg	18.1 kg	Reasonably Well

Gaining 0.1 kg a Week

smithadsouza's Weight History