Weigh In record (no journal entry) for 01 August 2015
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110.1 kg
Lost so far: 5.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 23.82g | Prot: 38.68g | Carbs: 145.92g.
Breakfast: Wasa Roggenknäcke, Aldi Milch 1,5%, Kaffee, Gekochtes Ei, Aldi Frischkäse-Fass. Lunch: Ei, Knorr Sternchensuppe, Roggenbrötchen. Snacks/Other: Banane, Pink Lady Äpfel, Aldi Milch 1,5%, Kaffee. more...
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Losing 3.5 kg a Week
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Magnolie 77's Weight History
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