Weigh In record (no journal entry) for 01 August 2015
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81.8 kg
Lost so far: 21.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 25.37g | Prot: 22.47g | Carbs: 23.01g.
Breakfast: Frischgold Gouda Jung, Vollkornbrötchen, Kaffee mit Milch. more...
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Losing 3.5 kg a Week
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RolandSt's Weight History
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