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I'm getting back on the horse! this is day 3 of high fiber and protein cereal for breakfast.
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75.3 kg
Lost so far: 14.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 3.28g | Prot: 11.17g | Carbs: 51.13g.
Breakfast: Milk (1% Lowfat with Added Vitamin A). more...
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Gaining 0.3 kg a Week
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rebeccajoy's Weight History
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