rebeccajoy
Joined January 2011
Posts
106
Following
26
Followers
30
Weight History

Start Weight
97.5 kg
Lost so far: 7.7 kg

Current Weight
89.8 kg
Performance: Losing 0.5 kg a Week

Goal weight
68.0 kg
Still to go: 21.8 kg
OK, time to get back into gear.

I started Advocare's 24 Day Challenge on 4/5/13. My goal weight for the end of challenge is 185, my long term goal is 145.

Previously I lost from 198 to 160, by eating healthier and exercising...and then i returned to potato chips and fried fast food and all things ooey gooey and delicious. As much as I love food, I really did feel better when I was on track; mentally, physically, and just in general felt better about myself and more in control.

I shelled out the bucks for the Advocare program as a motivator to stick with it, and hopefully jump-start my weight loss and healthy living.


rebeccajoy's Weight History


Following

SarahLeanne
Last weigh in: Gaining 0.0 kg a Week Up
 
thecoach
Last weigh in: Gaining 0.1 kg a Week Up
radiochick
Last weigh in: Losing 0.4 kg a Week Down
 
Collazos
Last weigh in: Gaining 0.0 kg a Week Up

rebeccajoy's Cook Book

Calories: 328kcal | Fat: 5.03g | Carbs: 44.31g | Prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
Calories: 378kcal | Fat: 6.71g | Carbs: 65.09g | Prot: 16.97g
Mexican Style Quinoa and Black Beans
A yummy, healthy main dish with black beans and quinoa.
View Complete Cook Book

rebeccajoy's Recent Food & Exercise


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