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Getting it back off from the slight gain during vacation last week! YEAH!! :O)
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75.1 kg
Lost so far: 1.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 46.44g | Prot: 45.58g | Carbs: 141.27g.
Breakfast: Fiber One Salted Caramel Cheesecake Bar, Egg, Water. Lunch: Daily Chef Mountain Trail Mix, Rare Fare Foods Fruit & Seed Blend, Generic Fuji Apple, Raw, Without Peel, Sara Lee Soft & Smooth Wheat Hamburger Buns, Sabra Roasted Red Pepper Hummus, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Albertsons Clementine Oranges. more...
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2593 kcal
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Exercise:
Standing - 1 hour and 5 minutes, Sitting - 10 hours and 10 minutes, Housework - 20 minutes, Sleeping - 7 hours and 40 minutes, Driving - 1 hour and 50 minutes, Showering - 10 minutes, Walking (slow) - 3/kph - 2 hours and 45 minutes. more...
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Losing 1.2 kg a Week
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Cindaian's Weight History
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