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Dimanche
à 8 h 30 électrique 107.8
hier end last meal 21 h30 PM
Alimentation back 11 h 40 AM
soit sans Kcal = 14 heures
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104 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 54.08g | Prot: 41.66g | Carbs: 71.21g.
Breakfast: Tetley British Blend Premium Black Tea, Lait Entier. Lunch: Grand Frais Filets de Maquereaux Fumés au Poivre. Snacks/Other: Carrefour Blinis. more...
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Gaining 3.5 kg a Week
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spek1725's Weight History
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