Weigh In record (no journal entry) for 13 July 2024
|
93.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1348 kcal
|
Fat: 52.06g | Prot: 49.81g | Carbs: 177.90g.
Breakfast: Aardbeien, Mennel Fromage Frais Battu, Citroensap, De Traay Biologische Bloemen Honing, Chiazaad, Pickwick Original English Thee. Lunch: AH Goudse Kaas Jong Komijn 48+, Lurpak Roomboter Ongezouten, Speltbrood. Dinner: Basterdsuiker, Speltbrood, Aardbeien. Snacks/Other: Pickwick Thee Bosvruchten, Jumbo Gevulde Koek, Koffie met Melk. more...
|
|
2313 kcal
|
Exercise:
Walking (slow) - 3/kph - 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 9 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suzepluus's Weight History
|