Weigh In record (no journal entry) for 30 July 2015
|
120.5 kg
Lost so far: 30.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
|
1589 kcal
|
Fat: 109.82g | Prot: 119.55g | Carbs: 26.20g.
Breakfast: Milch 1,5%, Gut & Günstig Edel Salami, Frikadelle. Dinner: Gekochtes Ei, Tomaten, Frikadelle, Gut & Günstig Hirtenkäse. more...
|
Losing 213.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|