Weigh In record (no journal entry) for 10 July 2024
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64.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 51.29g | Prot: 45.25g | Carbs: 124.96g.
Breakfast: Green Leaf Кокосова Карамель, Сильпо Яблоко Чемпион, MuscleTech Коллаген. Lunch: Cappuccino. Dinner: Novus Котлета Домашняя, Грузинский Букет Лимонад Дюшес , Галя Балувана Хінкалі З Телятиною, Damel Gummy Bears 0% Sugar. more...
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steady weight
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Samechas's Weight History
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