Weigh In record (no journal entry) for 01 July 2024
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78.3 kg
Lost so far: 2.3 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 88.60g | Prot: 88.55g | Carbs: 116.84g.
Breakfast: Kinder Bueno Mini, NOW Real Food Organic Oat Bran, Bell Peppers, Olive Oil , Tomato Paste , Tomatoes, Onions , Egg, Zabiha Halal Chicken Stix. Lunch: Olive Oil , Dairyland 14% Sour Cream, Cherry Tomatoes, Cucumber (with Peel) , Котлеты Из Курицы+Индюка (Куриный Фарш Lean 454Гр, Индюш Lean 454Гр, Лук 300Гр, 1Яйцо, 100Гр Сухарей). more...
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Losing 0.0 kg a Week
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sw_lana_'s Weight History
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