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🏋️
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107.4 kg
Lost so far: 2.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 55.28g | Prot: 61.72g | Carbs: 121.72g.
Breakfast: Kaffee, Milch 1,5%. Lunch: Plattpfirsich, Radeberger Lachsschinken, Käse, Salatgurke, Naturjoghurt, Milbona Reine Buttermilch. Dinner: Ja! Magermilch Joghurt, DM Bio Basismüsli, Ener Bio Haferkleie . Snacks/Other: GutBio Bio Nussmix. more...
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3049 kcal
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Exercise:
Cross Training - 5 minutes, Weight Training (moderate) - 40 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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sommermaus's Weight History
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