Weigh In record (no journal entry) for 01 July 2024
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80.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 24.38g | Prot: 75.00g | Carbs: 179.77g.
Breakfast: Canisius Rinse Appelstroop, Natrena Zoetjes, Friesche Vlag Balance, Volkoren Brood, Douwe Egberts Koffie. Lunch: Plus Gerookte Kipfilet, Céréal Aardbeien Jam Glucoregul, AH Bruine Bollen, Volkoren Brood. Dinner: Remia Friteslijn , Bonduelle Krielaardappeltjes, AH BBQ Shaslick. Snacks/Other: Den Eelder Boeren Vanillevla, Lindahls Kvarg Vanillesmaak, Aardbeien, Pepsi Max. more...
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Losing 0.9 kg a Week
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Chrisje.66's Weight History
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