Weigh In record (no journal entry) for 30 June 2024
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72.6 kg
Lost so far: 2.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 40.61g | Prot: 54.60g | Carbs: 74.84g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Yellow Onions (Sauteed) , Cracker Barrel Extra Sharp Cheddar Cracker Cuts, Steak, Old El Paso Flour Tortillas (For Burritos). more...
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steady weight
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Clarabones9's Weight History
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