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Etentje 3 was de doodsklap 🤣 (gisterochtend was ik nog 80,4)
Nah ja, had dit verwacht dus alles kalm hier 🤷
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82.1 kg
Lost so far: 10.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 53.78g | Prot: 50.26g | Carbs: 34.59g.
Breakfast: Milbona Jong Belegen 48+ Kaas, Ei, Zwagerman Achterham Gerookt, AH Koolhydraat Verlaagd Volkoren. Dinner: Thenewfood Sperziebonen, Jumbo Brie, Freshona Tomatenpuree Triple Geconcentreerd, Jumbo Linzen, Fast800 / Tomaten-paprikasaus. Snacks/Other: Chocoladereep Puur, basis. more...
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Gaining 2.7 kg a Week
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