schlichti's Journal, 27 Jun 24

Weigh In record (no journal entry) for 27 June 2024
105.6 kg Lost so far: 17.9 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2024:
552 kcal Fat: 26.72g | Prot: 19.72g | Carbs: 56.07g.   Breakfast: Mayonnaise, Milkana Käse Vielfalt, Weizenmehl Typ 405, Weizen Vollkornmehl, Wasser, Salz, Sauerteigbrot, Rote Tomaten, Dulano Delikatess Edelsalami, Weizenmehl Typ 405, Weizen Vollkornmehl, Wasser, Salz, Sauerteigbrot. more...
1865 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.8 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


schlichti's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.