Weigh In record (no journal entry) for 25 June 2024
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93.4 kg
Lost so far: 10.0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 38.75g | Prot: 29.27g | Carbs: 122.05g.
Lunch: Kraft Mexican Four Cheese, Herdez Salsa Verde, Wish-Bone Red Wine Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Morningstar Farms Spicy Black Bean Veggie Burger. Dinner: Nature's Bakery Fig Bar Raspberry, Oatsome Organic Oat Milk, General Mills Cheerios (Container). Snacks/Other: Emerald Cashew Halves & Pieces 100 Calorie Pack, Snack Pack Sugar Free Chocolate Pudding. more...
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Losing 2.9 kg a Week
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penjoy19571's Weight History
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