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penjoy19571
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penjoy19571's Journal
penjoy19571's Profile
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Weight History
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01 July 2024
(1 comment)
28 June 2024
I'm feeling great today, down 3 lbs in 10 days. I've got my appt with the vein clinic for an ultrasound at 11 and another at 1 for results. Hopefully my pain and swelling issues will get taken away so I can start walking again. l have been able to do some pool exercises a few times a week when the Air bnb next door isn't rented out. It's nice to have connections!!!
Weight:
Lost so far:
Still to go:
Diet followed:
93.1 kg
10.3 kg
25.0 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
25 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
93.4 kg
10.0 kg
25.4 kg
Reasonably Well
Add Comment
Losing 2.9 kg a Week
23 June 2024
20.2 lbs down, I'm very pleased that I made my 20 lb goal before my doctor's appointment on July 2. YES!!!
Weight:
Lost so far:
Still to go:
Diet followed:
94.3 kg
9.2 kg
26.2 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
18 June 2024
Very happy with my loss this week, my first goal is to be down 20 lbs by my Dr. appointment on July 3 only .2 to go.
Weight:
Lost so far:
Still to go:
Diet followed:
94.4 kg
9.0 kg
26.4 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
penjoy19571's Weight History
View Complete History