Weigh In record (no journal entry) for 25 June 2024
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108 kg
Lost so far: 3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 50.54g | Prot: 52.57g | Carbs: 143.43g.
Breakfast: Edeka Bio My Veggie Mango-Ccurry, Kaffee mit Milch, Edeka Bio Reiswaffeln Natur. Lunch: Pellkartoffeln, Gut & Günstig Bratheringsfilet in Würziger Marinade, Nektarinen. Dinner: Krautsalat, Radieschen, Gurke (mit Schale), Tomaten, Goldähren Dinkelbrot, Gut & Günstig Deutsche Markenbutter, Redlefsen Sülzkotelett. Snacks/Other: Merci Petits Kaffee Sahne, Storck Werthers Original, Lindt Vollmilchschokolade, Banane, Kaffee mit Milch. more...
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Gaining 0.7 kg a Week
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Magnolie 77's Weight History
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