Weigh In record (no journal entry) for 21 June 2024
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66.2 kg
Lost so far: 14.5 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
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602 kcal
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Fat: 47.98g | Prot: 37.16g | Carbs: 5.36g.
Breakfast: Tesco Double Cream, Tesco Single Cream, Black Tea, Asda Whole Milk. Dinner: The Curators Pork Puffs, Black Tea, Single Cream, Eastmans Cooked Ham, Tesco British Mature Cheddar. more...
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Losing 0.4 kg a Week
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Debs1962's Weight History
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