Weigh In record (no journal entry) for 10 December 2015
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111 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2015:
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1560 kcal
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Fat: 57.19g | Prot: 79.34g | Carbs: 194.41g.
Breakfast: Hallbauer Frischkäse Sahnig-Cremig, Kaffee, Aldi Milch 1,5%, Filinchen Original. Lunch: Semmelbrösel, Rapsöl, Gekochter Blumenkohl (Frischware), Aldi Kartoffelpüree. Dinner: Schokoladenstückchen, Spreewald Königin Gewürzgurken, Aldi Minutensteaks, Gut & Günstig Deutsche Markenbutter, Goldähren Vital & Fit Mehrkornbrot, Gut & Günstig Speise Quark Magerstufe. Snacks/Other: Kaki, Banane, Äpfel, Kaffee, Aldi Milch 1,5%. more...
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3240 kcal
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Exercise:
Driving - 10 minutes, Housework - 3 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Magnolie 77's Weight History
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