Weigh In record (no journal entry) for 22 June 2024
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85.8 kg
Lost so far: 12.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 6.00g | Prot: 20.00g | Carbs: 16.00g.
Snacks/Other: Pure Protein Chocolate Peanut Caramel High Protein Bar. more...
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Gaining 0.6 kg a Week
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phil1125's Weight History
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