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phil1125
phil1125
Joined April 2021
Posts
186
Following
22
Followers
11
Weight History
Start Weight
98.4 kg
Lost so far:
14.6 kg
Current Weight
83.8 kg
Performance:
Losing 0.6 kg a Week
Goal weight
81.6 kg
Still to go:
2.2 kg
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Husband, father of 5. Lover of beer.
Locked in!
phil1125's Weight History
View Complete History
Following
Egull1
Last weigh in:
Gaining 2.5 kg a Week
Debbie Cousins
Last weigh in:
Losing 0.6 kg a Week
DAZEY_iz_Well
Last weigh in:
Gaining 0.6 kg a Week
Yearofhealth2023
Last weigh in:
Losing 3.2 kg a Week
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phil1125's Recent Food & Exercise
Bourbon
Hot Italian Sausage
Chocolate Peanut Caramel High Protein Bar
Walking (brisk) - 6.5/kph
Weight Training (Bodybuilding)
Walking (exercise) - 5.5/kph
View Diet Calendar