Weigh In record (no journal entry) for 21 June 2024
|
105.1 kg
Lost so far: 3.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 43.68g | Prot: 27.05g | Carbs: 98.70g.
Breakfast: Starbucks Double Chocolaty Chip Creme Frappuccino Blended Beverage (Grande). Lunch: Spanish Rice, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Salata Bell Peppers, Qdoba Mexican Grill Grilled Steak. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MadMaddy21's Weight History
|