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MadMaddy21
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Weight History
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21 June 2024
I went to my 1st weight doctor two weeks ago. she said that even though I got myself to eating 1700 calories a day, 2-3 days per week I should eat about 1500. I went to my 2nd nutritionist today, where I lost another pound. She stated that she thinks 1700 is too low and that I absolutely should not go below that as a routine unless I completely stall out at 1700 calories per day. She even suggested eating more than that some days. What should I do?
Example lunch for today:
Rey Azteca
grilled steak strips w/ peppers, onions, and tomatoes
and Spanish rice.
(2 comments)
21 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
105.1 kg
3.3 kg
9.9 kg
Reasonably Well
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Losing 0.2 kg a Week
07 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
105.6 kg
2.8 kg
10.3 kg
Reasonably Well
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Losing 0.3 kg a Week
31 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
105.9 kg
2.5 kg
10.6 kg
Reasonably Well
Add Comment
Losing 0.0 kg a Week
12 May 2024
Could someone please help me figure out how to add multiple food measurement conversions when adding a new food to the catalog? thank you.
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MadMaddy21's Weight History
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