Weigh In record (no journal entry) for 20 June 2024
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108.1 kg
Lost so far: 2.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 55.31g | Prot: 80.89g | Carbs: 191.25g.
Breakfast: Edeka Bio My Veggie Mango-Ccurry, Edeka Bio Reiswaffeln Natur, Kaffee mit Milch. Lunch: Pizza Selbstgemacht. Dinner: Gut & Günstig Speise Quark Magerstufe, Dinkelbrot, GutBio Frischkäsezubereitung Kräuter, Gurke (mit Schale), Tomaten, Radieschen. Snacks/Other: Kaffee mit Milch, Gala Äpfel. more...
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Losing 1.4 kg a Week
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Magnolie 77's Weight History
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