Weigh In record (no journal entry) for 19 June 2024
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104.7 kg
Lost so far: 18.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 98.46g | Prot: 75.85g | Carbs: 16.01g.
Breakfast: Emmentaler, Aldi Kochschinken, Weizenbrötchen. Lunch: Edeka Bauchspeck. more...
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Losing 1.1 kg a Week
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schlichti's Weight History
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