Weigh In record (no journal entry) for 19 June 2024
|
64.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 63.07g | Prot: 60.65g | Carbs: 63.32g.
Breakfast: Власна Випічка Круасан, Сирники, MuscleTech Коллаген, Своя Лінія Варення З Полуниці. Lunch: Cappuccino. Dinner: Сильпо Тефтели, Наша Ряба Крильця «Солодкий Чилі», Chocolate Mousse. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Samechas's Weight History
|