Weigh In record (no journal entry) for 20 July 2015
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 15.6 kg.
Diet followed: Poorly.
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1608 kcal
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Fat: 62.33g | Prot: 46.39g | Carbs: 224.38g.
Breakfast: Aprikosen, Volkorntoast, Banane. Lunch: Skyr Aprikose-Sanddornbeere, Apfel mit Quinoa und Rotkohl, Banane. Dinner: Latte Macchiato, After Eight Mint Chocolate Thins, Gezuckerte oder Glasierte Schokladendonuts, KFC Pommes Frites (Mittel). Snacks/Other: Rosinen, Mandeln, Walnüsse. more...
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1942 kcal
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Exercise:
Bicycling (slow) - 18/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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MissEvil's Weight History
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