Weigh In record (no journal entry) for 17 June 2024
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105 kg
Lost so far: 18.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 45.94g | Prot: 77.15g | Carbs: 132.84g.
Breakfast: Diät Vitalkost. Lunch: Mayonnaise, Dulano Kochschinken, Losen Gmbh Goldkorn Vollkornbrot Feinkörnig, REWE Bäcker Brötchen . Dinner: Aldi Kochschinken, Weizenbrötchen. more...
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Gaining 2.1 kg a Week
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schlichti's Weight History
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