Weigh In record (no journal entry) for 17 June 2024
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110.8 kg
Lost so far: 5.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 53.35g | Prot: 80.12g | Carbs: 25.15g.
Breakfast: جبنه جبنه قريش, بيضة. Lunch: الفراولة, سلطة الخضر المختلطة, ملوخية, لحم البقر. more...
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Losing 1.4 kg a Week
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amir_fouad33's Weight History
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