Weigh In record (no journal entry) for 16 June 2024
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92.5 kg
Lost so far: 1.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 3.10g | Prot: 4.72g | Carbs: 33.96g.
Breakfast: Maple Syrup , Plain Pancakes, Really Raw Honey Raw Honey, Oatmeal. more...
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Gaining 1.3 kg a Week
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