Weigh In record (no journal entry) for 16 June 2024
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94.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 71.01g | Prot: 62.98g | Carbs: 118.93g.
Breakfast: Kaneel, Water, Pickwick Original English Thee, Chiazaad, De Traay Biologische Bloemen Honing, Citroensap. Lunch: Plus Achterham Traditioneel, Jumbo Jong Belegen Kaas 48+, Lurpak Roomboter Ongezouten, Pickwick Original English Thee, Volkoren Brood. Dinner: Jumbo Zuivelspread Bieslook Light, Cos of Romaine Sla, Jumbo Gerookte Zalm, Jumbo Volkoren Tortilla Wraps. Snacks/Other: croissantrolletjes met mascarpone, lemoncurd en frambozen, Jumbo Houdbare Volle Melk, Espresso, Pickwick Thee Bosvruchten, Koffie met Melk. more...
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steady weight
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Suzepluus's Weight History
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