Clarabones9's Journal, 15 Jun 24

Using a different scale so I'm just guessing and hoping.
73.5 kg Lost so far: 1.4 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2024:
807 kcal Fat: 13.95g | Prot: 89.08g | Carbs: 76.24g.   Breakfast: Coffee with Milk and Sugar. Lunch: Publix Red Seedless Grapes, Watermelon. Dinner: McDonald's Sweet 'N Sour Sauce, Wegmans Cooked Shrimp. Supper: Cooked Salmon. more...
1782 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 2.5 kg a Week

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Comments 
Multiple scales multiple choices 
15 Jun 24 by member: Zoofeather
Good job!  
15 Jun 24 by member: -MorticiaAddams

     
 

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Clarabones9's Weight History


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