Weigh In record (no journal entry) for 15 June 2024
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104.4 kg
Lost so far: 19.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 79.01g | Prot: 55.55g | Carbs: 142.56g.
Breakfast: Milbona Edamer, Kamps Laugenecke. Lunch: Champignons Frisch, REWE Tortilla Wraps Weizen. Dinner: Ofen Pommes, Die Thüringer Thüringer Rostbratwurst. more...
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Gaining 0.7 kg a Week
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schlichti's Weight History
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