Clarabones9's Journal, 12 Jun 24

Thought I went over my limit with a shrimp cocktail craving but didn't. I ate a lot of shrimp!
73.7 kg Lost so far: 1.2 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2024:
1375 kcal Fat: 61.25g | Prot: 57.49g | Carbs: 126.56g.   Breakfast: Coffee with Milk and Sugar, Hellmann's Real Mayonnaise, Hard-Boiled Egg, Del Monte Avocado, Tanimura & Antle Romaine Lettuce. Dinner: Shrimp, Vodka. Supper: Kikkoman Soy Sauce, Salata Bell Peppers, Broccoli , Heinz Organic Tomato Ketchup, Cocktail Sauce. more...
1787 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 4.4 kg a Week

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Clarabones9's Weight History


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