Weigh In record (no journal entry) for 11 June 2024
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63.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 67.09g | Prot: 128.67g | Carbs: 107.73g.
Breakfast: MuscleTech Коллаген. Lunch: Черешня Черешня, Cappuccino. Dinner: Сильпо Тефтели, Гомілка Куряча Варена, Сильпо Торт Эстерхази, MuscleTech Коллаген. more...
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Losing 1.4 kg a Week
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Samechas's Weight History
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