Weigh In record (no journal entry) for 11 June 2024
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109.8 kg
Lost so far: 1.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 99.51g | Prot: 48.58g | Carbs: 154.16g.
Breakfast: Kaffee mit Milch, Veggie Street Feiner Aufstrich Toscana, Edeka Bio Reiswaffeln Natur. Lunch: Almare Heringsfilets in Joghurtsauce, Pellkartoffeln. Dinner: Veggie Street Feiner Aufstrich Toscana, Goldähren Weizenmischbrot, Gut & Günstig Schinken Bockwurst, Gurke (mit Schale), Tomaten, Radieschen. Snacks/Other: Choceur Zart Herb, Kaffee, Danone Dany Sahne Mousse Vanille. more...
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2894 kcal
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Exercise:
Housework - 1 hour, Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 8.4 kg a Week
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Magnolie 77's Weight History
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