Weigh In record (no journal entry) for 09 June 2024
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63.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 57.93g | Prot: 43.30g | Carbs: 101.44g.
Breakfast: Cappuccino, Yarych Крекер Нежный, MuscleTech Коллаген. Lunch: Kinder Kinder Surprise, Кабачкові Оладки, Левада Млинці. Dinner: Галя Балувана Піца Мисливська. more...
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Gaining 4.9 kg a Week
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Samechas's Weight History
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