Weigh In record (no journal entry) for 15 July 2015
|
62.8 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
680 kcal
|
Fat: 25.64g | Prot: 39.46g | Carbs: 74.41g.
Breakfast: Aardbeien, Groene Thee, Rijstwafels, Koffie met Melk, Komkommer (met Schil), Tarwezemelen Brood, Beemster 30+ Oude Kaas. Lunch: Gemengd Volkoren Brood, Gebakken Ei, Gekookt Ei. more...
|
|
2271 kcal
|
Exercise:
Sleeping - 8 hours, Walking (slow) - 3/kph - 5 hours, Housework - 1 hour, Sitting - 4 hours, Resting - 3 hours, fietsen - 30 minutes, Standing - 2 hours and 30 minutes. more...
|
Gaining 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ansje1962's Weight History
|