Weigh In record (no journal entry) for 07 June 2024
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104.3 kg
Lost so far: 19.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 43.46g | Prot: 25.15g | Carbs: 34.52g.
Breakfast: Kaffee Creme, Klare Gemüsebrühe, Zwiebeln, Knoblauch, Brokkoli, Oregano, Salz, Schwarzer Pfeffer, Butter, Schlagsahne, REWE Beste Wahl Apfel-Birne-Himbeere Saft, Weinschorle, Kaffee, Spiegelei ohne Fett, Wasser, Salz, Sauerteigbrot. more...
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Losing 1.8 kg a Week
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schlichti's Weight History
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