Weigh In record (no journal entry) for 06 June 2024
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63.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 68.94g | Prot: 63.48g | Carbs: 98.66g.
Breakfast: MuscleTech Коллаген. Lunch: Krisweets Білий Шоколад З Родзинками Sugar Free, Cappuccino. Dinner: Сильпо Свинина Ошеек , Молоко Від Фермера Чізкейк Баскський, Cappuccino. Snacks/Other: Newa Nutrition Крем Заварной , Гречка Варена. more...
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Gaining 0.7 kg a Week
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Samechas's Weight History
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