Weigh In record (no journal entry) for 13 July 2015
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50.7 kg
Lost so far: 0.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 78.58g | Prot: 89.09g | Carbs: 73.11g.
Breakfast: Santa Clara Nata, Queensberry Geléia de Morango, Queijo Mozzarella. Lunch: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Quiabo Cozido, Couve Manteiga Crua, Acelga, Coxa de Frango. Dinner: Mel, Banana, Sadia Frango a Passarinho, Batatas Fritas (Inalterado, com Sal, Congelado). Snacks/Other: Castanha de Caju com Caramelo e Gergelim, Da Colônia Amendoim Torrado sem Pele. more...
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Gaining 0.1 kg a Week
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LUCIANARAMOS's Weight History
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